Our Services

What we offer

Crew Sessions

Our unique style of group fitness sessions. We focus on functional fitness as well as general conditioning. Our classes will help you get stronger, fitter, more confident and have a laugh while you do it.

Personal Training

We create a warm and welcoming environment in our facility. Each and everyone of our personal trainers is committed to helping you achieve your goals and make your feel confident and welcome in our gym.

Free Trial

You can try one of our crew session for free to see if you like it! These sessions are for all fitness levels, we use a work at your own pace style and will regress any exercises that need to be altered.

You will love them!

Infrared Sauna

We have an infrared sauna in the gym. The use of this is included in your gym membership. An Infrared sauna has many health benefits such as increased metabolism, faster recovery and stress reduction

  • Gus Martin

    OWNER & PERSONAL TRAINER

    Gus is a qualified Personal Trainer and has over 10 years experience in the industry. Gus draws on his sports background in Football (soccer) and ultra endurance training with is clients. Gus is especially passionate about functional training and training everyone to be ‘life athletes’. Gus is known for being the loudest and most enthusiastic person in the gym and his energy is contagious.

  • Laura Martin

    OWNER, PERSONAL TRAINER & NUTRITION COACH

    Laura is a qualified Personal Trainer and Nutrition Coach. She has over 8 years of experience in the industry. Laura specialises in pre & post natal care and women’s health and as a mother to 3 kids herself, she understands the demands of motherhood. She is especially passionate about helping everyone feel comfortable and welcome in a gym environment. Laura always aims to empower her clients to feel fit, strong and mentally well.

  • Dean Ollerenshaw

    GROUP FITNESS INSTRUCTOR

    Dean has an extensive background in movement and physical development. On a personal level, he has diverse experience in many different areas of the fitness industry (such as sport, bodybuilding and ultra endurance). He utilises this experience to create a flexible approach to cater to every individual. He is passionate about helping all his clients to feel good and move good to help them to flourish with their health and fitness.

Let’s work together.

Interested in joining our gym? Fill out some info and we will be in touch shortly! We can't wait to hear from you!